Nia S. Amira
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Native to the ancient Persia, Pomegranate has been culÂtivated in the Caucasus then spread out to Asian regions including Uzbekistan and the HimaÂlayas in Northern India . Today, it is widely cultivated in Middle East, South- East Asia, the Mediterranean region of Southern Europe , and tropical Africa . Pomegranate was also introduced into Latin America and in the USA (read: California and Arizona) by Spanish setÂtlers in 1769.
Harvesting in Northen area is norÂmally done from September to FebruÂary and in Southern area from March to May.
Many people aware of this valuÂable and attractive fruit, as mentioned in many ancient texts, notably Holy Quran, Homeric Hymns and the Book of Exodus , and appreciated culturally not only by its beauty form and color but also by its huge advantage for the wellness of huÂman being.
Pomegranate has huge of advantage for our healthy not only its fruit but its seeds as well. It is the best source of anti oxidant even it contains anti oxidant 3x higher than orange and green tea. It has huge of nutrition that it is needed by our body.
